Attachment is the bond or connection that you have with your primary caregivers. This one relationship shaped your brain and gave you a model of how you will see the world. According to therapist, Adam Young, it shaped your:
What is Attunement?
Jul 23, 2021
Continue Reading...
How well do we enter the emotional experience of another, especially our children?
Attunement is an intentional choice to remain present, open, and willing to contain the hard feelings of a child.
It is through attunement that a child builds trust and...
What is Attachment
Feb 11, 2021
Continue Reading...
- ability to regulate your emotions (calming yourself)
- ability to...