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Burn the Bridge Back to What Broke You! accountability achieving addiction attunement boundaries brokeness burning bridges confidence discernment escape routes goals growing health moving forward narc abuse recovery no contact planning recovery relapse risks wise people Jul 16, 2021

What broke you?

Who broke you?

How would you get back to destruction, if you wanted to?

 

One of the keys to reaching your goals is to eliminate any escape routes. It is tempting to retreat to safety and comfort when challenges and difficulties arise. To avoid turning around and abandoning...

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2 Keys To Boosting Your Inner Confidence confidence growing healing identity self-care Jun 14, 2021

There are all kinds of strategies, ways of thinking, patterns of behavior, and practical tips for improving your life and feeling better about yourself, but they're all redundant if the foundation isn't there. That foundation is the real you, the you that you know deep down you are.

The trick is...

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