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7 Benefits of Goal Setting benefits of best self choice clarity direction goal setting goals grow happy health motivation purpose resilience stress busters thrive Jul 23, 2021

I choose what and who I become by my own actions.  I am not limited or defined by what happened to me.

-Unknown

Why We Set Goals


  1. To give direction to life
  2. To make sure we are the ones choosing the direction of our life -- not others, not fate, not the media, etc.
  3. To motivate
  4. To make sure...
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