How well do we enter the emotional experience of another, especially our children?
Attunement is an intentional choice to remain present, open, and willing to contain the hard feelings of a child.
It is through attunement that a child builds trust and...
"It the best parts of us that are willing to look at the worst parts of us."
There are different roles we play in our family origin.
What role did you play?
As we allow our hearts to be captured by our own stories, it is important to look at the place we held in our...