Listen to Simple and Deep Podcast
About Podcast Plays Store Waiting for Mister Rogers
Login

Simple and Deep Blog

 

See My Digital Courses
teal alarm clock to teach time management strategies
You Can Mutlply Your Time boundaries clarity effectiveness goal setting intentionality know your why priorities saying no schedules simple and deep tips strategies for success support system time management tribes Jul 30, 2021

Have you ever thought to yourself that there aren’t enough hours in the day, or felt overwhelmed at the tasks facing you? These simple and deep ways will help you multiply your time and effectiveness.

Clarify your goals and strategy

 Be very clear about your aims and ambitions, both...

Continue Reading...
girl pumping her fists in accomplishment of a goal
7 Benefits of Goal Setting benefits of best self choice clarity direction goal setting goals grow happy health motivation purpose resilience stress busters thrive Jul 23, 2021

I choose what and who I become by my own actions.  I am not limited or defined by what happened to me.

-Unknown

Why We Set Goals

  1. To give direction to life
  2. To make sure we are the ones choosing the direction of our life -- not others, not fate, not the media, etc.
  3. To motivate
  4. To make sure...
Continue Reading...
Author

Wysteria Edwards BA, Ed.M.

Author, Eucator, and Influencer

Categories

All Categories accountability achieving adam young addiction attachment attachment styles attachment theory attention attunement benefits of best self boundaries brokeness burning bridges change childhood trauma children choice clarity confidence connection direction discernment effectiveness emotions escape routes external barriers family of origin roles focus goal setting goals grow growing growth happy healing health identity intentionality internal barriers internal family systems kindness know your why life coaching lifecoaching mind-set mindset mothering motivation moving forward narc abuse recovery no contact optimistists own your story paradigms parenting personal fears perspective pessimists planning positive priorities problem-solving progress purpose reactive recovery relapse resilience resources responsive risks saying no schedules self-care self-esteem simple and deep tips storywork strategies for success stress busters support system teaching tell your story thrive time management tips tribes unstuck viewpoint waiting for mister rogers wise people worldview