Simple and Deep Blog

Burn the Bridge Back to What Broke You! accountability achieving addiction attunement boundaries brokeness burning bridges confidence discernment escape routes goals growing health moving forward narc abuse recovery no contact planning recovery relapse risks wise people Jul 16, 2021

What broke you?

Who broke you?

How would you get back to destruction, if you wanted to?

One of the keys to reaching your goals is to eliminate any escape routes. It is tempting to retreat to safety and comfort when challenges and difficulties arise. To avoid turning around and abandoning...

Everything You Need to Know About Your Family of Origin Role adam young attachment brokeness childhood trauma family of origin roles internal family systems own your story resources storywork tell your story Jul 01, 2021

"It the best parts of us that are willing to look at the worst parts of us."

There are different roles we play in our family origin.

What role did you play?

As we allow our hearts to be captured by our own stories, it is important to look at the place we held in our...