• Wysteria Edwards

Focus on One


Hey, you!


Are you multi-tasking?


Who told you that was good for your brain?


It's not!


In his book, BRAIN RULES, John Medina encourages "Do one thing at a time." In his chapter devoted to ATTENTION, he gives suggestions of using a hook to hold the attention of an audience during a presentation, and divide presentations into 10-minute segments.


Businesses and schools praise multitasking, but research clearly shows that it reduces productivity and increases mistakes.

Episode 4 of my podcast is all about the power of focusing on one thing at a time.



And, what about discipline?

It takes discipline to stick to one task and do it well.


We recently watched DISCIPLINE Week on Mister Rogers' Neighborhood in Kindergarten.

Every time I watch Mister Rogers talk about his devotion to swimming I am inspired.


Gain 2 tips to be more effective this week on this new episode. Who doesn't want to be more effective?




Taking our time is a gift we give ourselves, and others.


You can find Simple and Deep on all major listening platforms or you can click on the links below.


Spotify: HERE


iTunes: HERE


Stitcher: HERE





.

8 views
  • Pinterest

©2020 by Wysteria Edwards

wdEIhDdJQ6WNpnqnYeuA_HWBadge_Long_Sand_1